How Can I Style My Dad Body?

man with a dad bod

The topic of how to style a dad bod is one that has been gaining traction in recent years. With more and more dads being conscious about their appearance, there are plenty of stylish options available for them. Dad bods have become fashionable and many men find themselves wanting to show off the look with pride.

So what exactly is a dad bod? It’s basically an average-looking body type, neither too muscular nor too thin; think middle-aged man who isn’t really trying but still looks pretty decent in clothes. Generally speaking, it’s the kind of physique that can be seen on most middle aged men, usually accompanied by a bit of extra weight around the midsection or lower abdomen area.

Keep on reading to get an idea of how you should dress accordingly to your shape and size.

Dressing Slim: Tips for Flattering Your Dad Bod

When it comes to styling your dad’s bod, there are some key pieces you’ll want to keep in mind when putting together an outfit. First and foremost, choose clothing items that fit well – don’t try to hide behind baggy garments as this will only make you look bigger than you actually are.

twins with a dad bod

Instead, opt for slim-fitting trousers paired with relaxed shirts or t-shirts; this way you can highlight your shape without feeling uncomfortable or self-conscious. Layering can also be great for creating dimension and adding interest – so consider throwing on a light jacket over the top if needed (especially during cooler months). 

For dads with a dad bod, dressing to look slimmer can be tricky. It’s important to keep in mind that fashion is all about making the most of your body type and being comfortable in what you’re wearing. 

One way of creating an illusion of a slim figure is by opting for darker shades such as black or navy blue. These hues are known to draw attention away from curves and create the appearance of a streamlined silhouette.

Choosing fabrics that fit close but not too tight can help give shape without making you feel restricted or uncomfortable – think woolen trousers instead of denim jeans, or cotton shirts rather than T-shirts – as well as pieces that have subtle detailing like pleats or darts around the waistband area which helps define your silhouette further. 

Apparel to Avoid with Dad Bod: How To Style Your Outfits

When dressing with a dad bod, it is important to remember that the goal should be to create an outfit that looks flattering and accentuates all of your best features. Certain clothing items can make this difficult or even impossible to achieve. To avoid looking sloppy and out of style, here are some apparel pieces you should steer clear of when styling a dad bod:

Tight-fitting shirts may seem like a good idea in theory, but they can often draw attention away from the desired look by highlighting areas you would rather keep under wraps. This includes too-tight button-downs or polos as well as undershirts that show off love handles and muffin tops.

Boxy jackets are also not recommended if you have a dad bod since they tend to add extra bulkiness around the midsection area which will only make any existing fat more visible. Choose something form-fitting instead such as an unstructured blazer or coat with roomier shoulders so it doesn’t cling too tightly around your waistline while still providing coverage and warmth during colder months.

Stay away from low-rise jeans because these do nothing for making dad bods look stylish or presentable; instead go for high waisted styles which sit above the belly button line in order to flatter larger stomachs better than their counterparts do. With these simple tips, creating fashionable outfits with dad bod is possible – just choose wisely.


Layering for Style: Bomber Jacket, Cotton T-Shirt, and Chinos

Layering for style is an ideal way to flaunt your dad bod. It allows you to add a bit of flair and attitude without compromising on comfort or practicality. To get started, begin with a lightweight bomber jacket as the foundation of your outfit. Bomber jackets are comfortable, stylish, and versatile – perfect for any season. 

They come in a variety of colors and fabrics so you can find one that best suits your personality and body type. Once you have chosen the right bomber jacket, pair it with a classic cotton t-shirt underneath. Cotton t-shirts are breathable yet durable enough to keep up with whatever activities life throws at you while still looking good. Complete the look by adding some chinos trousers into the mix; they’re great for providing subtle texture contrast while keeping things casual yet sharp at the same time.

Adding layers doesn’t just make your outfit more interesting – it also creates visual interest around those areas that may be less flattering due to having more volume or bulkier shapes than usual (such as love handles). 

Whatever style route you choose when styling up your dad bod, don’t forget accessories. Accessories can add dimension and depth to an otherwise simple look – think hats, scarves, belts, and jewelry – all of which work together harmoniously in creating something unique that expresses who you truly are!

a man with a dad bod

Casual Dad Bod Attire: Low-Cut Sneakers and Comfortable Clothing

For dads who want to show off their dad bod without sacrificing comfort, low-cut sneakers and comfortable clothing are the way to go. Dad’s bods come in all shapes and sizes, so finding clothes that flatter your body type is key. 

Low-cut sneakers like Converse or Adidas provide great support while still being stylish enough for a casual outing.

Choosing clothing items with an adjustable waistband can make a huge difference in how you look and feel when it comes to dressing up your dad’s bod.

A baseball cap can give a classic touch to any look; alternatively, if hats aren’t your thing then wearing aviators or other sunglasses will add more flair without overdoing it on the accessories front. Adding a belt around trousers gives them definition and makes sure they stay put throughout the day – especially useful for dads who have kids running around. 


Well, folks, when it comes to clothing that dad bod in style, you can’t just slap on any old thing and call it a day. Nope, it’s all about making the most of what you’ve got, and that means tailoring your look to suit your body’s unique shape. You see, father figures come in all shapes and sizes, and what works for one might not work for another (not two dad bods are the same). So, let’s break it down, shall we?

First things first, you’ll want to create the illusion of a leaner silhouette. Go for a nice, crisp raglan sleeve t-shirt or a short-sleeve henley, and leave those stiff, oversized tees for dad bod weekends. Pair it with some workwear pieces like shirt jackets, waxed or canvas jackets, and selvage denim or cotton twill chinos, but avoid cargo at all costs. Suit jacket? Stick with classic notch lapels and a single-breast suit tailored to hug your torso just right. Throw in a statement pocket square for good measure.

Now, when it comes to pant hems, this is where a good tailor is worth their weight in gold. You’ll want something that creates space between the foot and ankle, but not so high that you look stumpy. Straight-fit jeans or chinos are your best bet, and make sure to have the hem an inch above your shoe to add some length to the leg.

a guy with a dad bod wearing a shirt


Can I wear shorts if I have a dad body, or should I stick to pants?

Hey there, amigo! No need to sweat it, you can absolutely rock shorts with your dad body. Just remember, it’s all about finding that sweet spot: go for a length that sits an inch above the knee to avoid your pins looking shapeless. Steer clear of cargo shorts and busy prints, and opt for neutral colors in selvedge denim or cotton twill. Throw on a pair of loafers to complete the look, and you’ll be struttin’ your stuff like a champ!

How do I create the illusion of a slimmer tummy and reduce the appearance of roundness?

Great question! First off, toss out those horizontal stripes and wrinkle-prone linen shirts. Instead, embrace the magic of a well-fitted henley t-shirt or an untucked, crisp shirt. These bad boys will do wonders for camouflaging your tummy while still keeping things stylish. And hey, don’t forget to steer clear of high-top shoes and tapered ankles, as they can draw attention to heavier thighs. Stick to loosely tapered pants for a more flattering look.

Can I pull off skinny jeans with a dad body, or should I opt for a different style?

Here’s the lowdown, my friend: While skinny jeans might seem like the bee’s knees for some, they’re not always the best fit for dad bods. Instead, try pairing a crisp shirt with straight or slightly tapered jeans that give you enough wiggle room to stay comfortable. If you’re going to wear suspenders, make sure they’re not too tight or wrinkle-inducing. And remember, also avoid overly tight or constricting clothing, as it can emphasize your body rather than complement it. Stay stylish and comfy, and you’ll be turning heads in no time!


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